Good morning bloggies! This will be a quick post as I am scurrying off to work soon.
I know that many bloggers out there use their blog space as a food journal, documenting their eats for the whole day in pictures. This doesn’t work for me mostly because I’m on the go a lot and can’t seem to remember to snap a photo before I eat anything. But as I’m trying to drop a few pounds that I gained at the end of last year and the beginning of this year, I’m going to attempt to publish my eats for the entire day for the next few days. I will use this as a tool for myself to see what I need to cut down on and what my diet is lacking. It will be a great way to stay conscious about what I’m putting into my body. So here is what was in my day, yesterday.
1/2 c Oats with one runny egg, a sprinkle of cheese, and hot sauce.
Half of a blueberry glazed donut in my office that a sales person brought for us (trying to woo us into leasing HER copy machine…and let me tell you, keep bringing donuts and you may have a deal.) I ate the other unpictured half of this donut later in the afternoon.
Pre-Lunch Apple
Steamed broccoli over a toasted 100 calorie “sub” with marinara sauce and cheese
Dessert: Piece of Adora chocolate
Since I didn’t work out in the morning yesterday like I usually do, I fueled for a short run with half an English muffin with pb around 5:00 pm.
Dinner was SO. GOOD. John made chicken and dumplings…doesn’t it look like soul food? It was perfect. So good I went back for seconds.
I also had a pumpkin spiced coffee from DD on my way to work.
Have a great Friday!
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It’s great to see you pop up in my blogroll! It can be tough to find a “niche,” but it’s so totally up to you what that is and I think that’s kind of the beauty of blogging anyway!
Yes, I won’t keep it up for long, but just a way to track what I’m taking in! Hope things are well in the Windy City!